TURMERIC BENEFITS

TURMERIC Turmeric is a spice produced by turmeric plants. In Asia, it is commonly added to food. Turmeric is also popular as Curcuma, Curcumin, Halada, Haldi, Haridra, Indian […]

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AMLA BENEFITS

AMLA (INDIAN GOOSEBERRY) Amla or Indian gooseberry (Emblica Officinalis) is an extremely sour, nutritious tree fruit grown in India, the Middle East, and a few other Southeast Asian […]

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